Covid 19 has played a pivotal part in peoples mental well being.
Since the start of 2021 the ever changing policies of governments around the globe and the realisation of the mental health effects on people show how important it is to stay on top of things as a society.
Mental Health and well being is an important part of every day life, and the more we ignore the effects of isolation, lack of human contact, compassion and empathy, the more vulnerable people become subject to a serious breakdown.
Most at risk are those who already suffer from a serious mental illness, but even the strongest of people who think it wouldn't happen to them can become very distressed and find themselves asking for help.
So , be kind, be helpful, and don't deny anyone in need of understanding.